Sunshine on a rainy day

 The day after is an awakening time. The place where objective thoughts and realistic revelations come to play; the day when emotions have seized to be the reactionary impulse and calmness resides. I like these kinds of mornings. The mornings where I have come back to myself and allowed the uncertainty to pass by, where the excitement for the day festers and the optimism that the days  following are going to be an adventure. It just such a nice place to be. Lightness and ease is the name of the game. When the sun is shinning it does not matter if there is rain outside. Turn the rainy day into the puddle jumping ditch diving playground it can be. It is so easy to sound so hopeful when things are going right, but man it is a challenge to switch the thought process when a rough patch has hit. 
 Even the thought 'to think positively' pisses off the depressed mind. There is those moments when it feels so patronizing to try to "pretend" that things are okay, and then there is the annoyance that no one is picking up on the "fake pretend happy good mood." And the circulation of frustration continues. I feel like as individuals we are aware of what can potentially make us smile; however, there is this motivation to want to be angry.  Have you ever had that moment when you were upset and someone made you laugh and you got more pissed off?? How does that make sense... what is the need to continue to be in the heavy state of mind. Isn't the best way to deal with any friction is to be outside of it for a second and look at it from a distance... that way objectivity can remain and to take things personally does not even have to exist. And laughter dammit is the best form of medicine.. laughter is our own personal 'tap in' that produces endorphins. People spend a shit load of money on drugs and extra curricular activities for the release of these fun loving buggers, and we can get it for free... The pharmaceutical company is a smart system. Tricky, tricky!
 Fill the body, brain and heart with the good stuff and watch the magic unfold. Punch a punching bag, wrestle until you're tired, bake some cookies, enjoy an extremely colourful salad... to be fair, all those colours in one place got to do something good to the inside of you... do whatever you need to do that makes you you. Behind the clouds the sun is always shinning so lets start flying.