Tuesday 23 October 2018

Prickly Heat

There may be days that you want to scream and tell "them" to go away (whoever they are) but the words won't come out properly. The mind can start thinking too fast and moving too quickly... worrying that whoever will hear what you have to say will lose the message of what is being said.  

Maybe the situation is a bit weird. Maybe feelings have been hurt or maybe an alternative truth needs to be shared. Maybe baby. Not a problem with you, not a problem with me – but the words may be the problem.

Thoughts, reactions and feelings buzzing around and fighting to survive in the triad of space with nowhere particular to go. Lonely hearts and happy smiles – feeling “that” feeling that is living somewhere inside of us – unaware of it's exact location - but this shit ain't hide and seek. Resurrecting it’s funny little face as if to say “hi..don’t forget about me.”

Don’t worry we can’t.

For those of us that don’t know how to liberate our darkness without being prickly. Be a prick, but be prepared for the consequences of our actions. No issue, just reality. If you need to release that energy – others may match it with the same intensity. Own it. As ugly as it may be. Integrate it all. 

Shadows hide and come out in the perfect combination of light and dark – it is not all bad. The more we hurt the hurt in us the more it believes it has no good and that's no good. That hardness protected us at some point in our lives so recognize the impact it had even if may not be useful anymore - at one point it was.

Remember words can cut, actions can hurt but both can heal. Try not to deny the asshole that lives inside of you, it will just get louder and defend it presence with blame. All of us can blame something but everyone pointing fingers everywhere will lead to fingers pointing back at us so take an honest look and ask questions. Deal with your shit and shit will get real.